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Bed, Bud and Beyond

Let's face it. We've all had those nights, tossing and turning, watching the ceiling fan do its hypnotic spin while questioning every life decision that led us to 3:47 AM and still being wide awake. I...

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Jun 11, 2025 Health and Wellness

The Yin-Yang of Cannabis

Looking to understand the difference between CBD and THC better? Whether you are new to cannabis wellness or refining your daily routine, embracing the Yin-Yang of cannabis helps you use these powerfu...

CBD Cannabis Education Cannabis Wellness Entourage Effect Holistic Health Mind Body Balance Natural Healing THC Whole Plant Medicine Yin Yang Healing

Jun 2, 2025 Cannabis 101

Safety Of Cannabis (The Facts)

Let’s face it—being a woman is basically a full-time gig, complete with mood swings, period cramps, and hot flushes. But here’s the silver lining: cannabis (yes, the same plant your aunt still side-ey...

Anxiety CBD Cannabis Chronic Pain Edibles Endocannabinoid System Menopause Mood Stabilising Stress Relief THC

May 28, 2025 Women's Health

How Cannabis Helps with Burnout & Work-Related Stress

Burnout isn’t just a buzzword — it’s the reality for many professionals, students, and creatives juggling nonstop demands. When rest feels like a luxury and your brain won’t switch off, exhaustion, ir...

Anxiety Burnout CBD Cannabis Sleep Stress THC

May 21, 2025 Cannabis 101

Can Cannabis Boost Productivity?

Cannabis and productivity might seem like opposites, but for some, the right dose can boost focus, spark creativity, and make boring tasks bearable. So — game-changer or just good vibes? Let’s clear t...

CBD Cannabidiol Cannabis Creativity Focus Productivity Sleep Strain Stress THC Workplace

May 19, 2025 Cannabis 101

Sleep And Self Care

Sleep is often the first thing we sacrifice in an always-on world. But here is the truth: deep, restorative rest is the foundation of self-care. It is how our bodies heal, our minds reset, and our emo...

CBD Cannabidiol Cannabinoids Holistic Healing Immune Boost Indica Medicinal Mushrooms Sleep Stress Relief THC

Mar 28, 2025 Health and Wellness

A Natural Path to Balance

“She walks in beauty, like the night. Of cloudless climes and starry skies; And all that's best of dark and bright.” In those few lines, Lord Byron captured a sense of the balance in femininity – ligh...

CBD Cannabis Healthy Body Healthy Living Healthy Mind Holistic Health Holistic Wellness Hormonal Balance Medicinal Mushrooms Sleep THC

Mar 19, 2025 Women's Health

Detoxing the Mind

Women's health is often framed in terms of physical well-being – nutrition, exercise, and medical care. But true wellness also requires a clear, balanced mind. In our fast-paced world, stress, anxiety...

Anxiety CBD Cannabis Depression Detox Holistic Healing Magic Mushrooms Mental Health Mental Wellness Psilocybin Stress THC Wellness

Mar 3, 2025 Women's Health

Too High?

Cannabis too Strong? 11 Ways to Come Back Down! Certain relaxing practices and home remedies, like chewing black peppercorns, may help you get rid of a high. Overindulged in some edibles? Smoked a str...

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Oct 29, 2024 Health and Wellness

Delta 8 vs. Delta 9 vs. Delta 10

Delta 8, Delta 9, Delta 10 – sounds like a math problem, right? But it’s not. Just when you thought you had a handle on THC, along come Delta 8, Delta 9, and Delta 10. What’s all the fuss about? Do th...

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Oct 10, 2024 Cannabis 101

d-Limonene

Chemical found naturally in cannabis may reduce anxiety-inducing effects of THC, researchers show. Study finds an essential oil, d-limonene, significantly reduces feelings of anxiety and panic, withou...

Anxiety Essential Oils THC Terpenes d-Limonene

Jul 22, 2024 Cannabis 101

How long can you detect Cannabis in the body?

Tetrahydrocannabinol (THC) is the chemical in cannabis that makes people feel “high.” Tests can detect THC in the body for several days or even weeks. The length of time this chemical stays in the bod...

Drug Tests Marijuana THC Tetrahydrocannabinol

May 28, 2024 Cannabis 101

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