Perimenopause is that stage of life where: You fall asleep exhausted… and wake up at 3 am fully alert. Your internal thermostat declares a heatwave. You cry at a dishwasher advert. Your knees sound li...

“ Is it my hormones ?” It’s the question whispered before a period. During a hot flush. After snapping at someone you actually love. Again. Come here. Let's think about this. When you cried because th...